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Hello

What is counselling and psychotherapy?

 

People often first think about contacting a counsellor or psychotherapist for help because they want to address something immediate that is affecting their lives. This may be to do with a difficult life event, stress, their relationships, their happiness, mental health and wellbeing, or something that is troubling them about how they see and feel about themselves. 

 

My job as a therapist is to help you to better understand yourself, the story of your life and learn some new ways of seeing, and experiencing yourself in your work, and in your relationship with yourself and others. 

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Ready for change?

Counselling takes courage and commitment from both the client and the counsellor. I use my skills, intuition, and life experience to work effectively with my clients for their personal healing, growth in self-understanding and self-acceptance, and development and freedom in relating to others. Some clients come ready to learn, desperate for change and open for anything. Other clients need a gentler approach, time to feel safe and that they can trust. I enable all of my clients to grow in their ability to get the most from this hopeful journey of discovery, personal investment and change! 

 

I look forward to working with you.

Contact

I have availability for new clients in person and on line. Let's connect.

Tel: 07702163138

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